Empowering Your Journey to Authentic & Heart Centred living
luke mclean
Empowering beautiful humans to embrace authenticity and feel alive through breathwork, cold exposure, and meditation. Discover resilience, inner peace, and vitality with transformative workshops & retreats.
Transform Your Life with THE METHOD
WIM HOF METHOD FUNDAMENTALS WORKSHOP
Join this workshop to learn techniques to manage stress, strengthen your immune system, find inner calm, increase energy, and improve sleep through the Wim Hof Method
Rejuvenate Mind, Body, and Spirit
CENTRED RETREATS
Disconnect from technology & reconnect with nature, yourself & tribe. Enhance stress resilience, immune health, sleep quality, and energy levels at 3-5 day retreats
MORE DATES TO BE ANNOUNCED SOON
ABOUT LUKE
my purpose
We can transform how we feel and think by learning how to breathe in simple ways. This has worked for millions of people around the world, stretching back thousands of years, and it has profoundly impacted my life as well. I struggled with mental health and addiction, and these practices have helped me become a better person, a more present and calmer father, connected to my passions and living a heart-centered, conscious life.I am passionate about helping people live authentic, purpose-driven lives, where they are tapped into their passions and connected to a supportive community. Drawing from ancient ways of living, I believe in the power of breathwork, cold exposure, and meditation to foster resilience, vitality, and inner peace. That is why I have dedicated my life to guiding others towards natural ways of restoring and improving their strength, health, and happiness.
my ACCREDITATIONS
CERTIFIED LEVEL 1 WIM HOF METHOD INSTRUCTOR
OXYGEN ADVANTAGE FUNCTIONAL BREATHING COACH
NEURO TRANSFORMATIONAL & TIME LINE THERAPY PRACTITIONER